Blog
Be Phenomenal – Five Lessons Learned From Eric Thomas
On Saturday, my sister and I went down to London to see ET (Eric Thomas) speak for the first time in the UK……
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The Difference Between Interest And Commitment – My Insane Results
As most people on my news feed were enjoying Easter eggs and chocolate on Easter Sunday. I, on the other hand, enjoyed a lovely big pool of sweat as I completed the 60 day Insanity Workout. This workout, aside from Breakdancing, is the craziest thing I’ve done so far…..
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What Does PUSH Mean To You?
I’ve heard the word “PUSH” so many times (especially in the last 50 days of doing this insanity workout) and it made me think about what it means. Recently I found this picture on my phone that pretty much put it into perspective and resonated a lot with me.
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4 Lessons I’ve Learned From My 60 Day Challenge So Far
At some point in our lives you get a bit bored and decide to do something a bit crazy…..so about 45 days ago I thought I’d make life a bit more interesting and start the INSANITY 60 day challenge. This all started after my…..
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The Four Agreements – My Thoughts
The Four Agreements by Don Miguel Ruiz is an easy read (about 138 pages) but packs a powerful message inside. From the beginning it is quite intense – I was reading the introduction…
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